Relaxation
About Me Specialties Emotional Freedom Technique (EFT) CBT-I for Insomnia

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Polly Charette

LCSW, BCD, ACSW

Florida Healthy Minds, Inc.

8825 Perimeter Park Blvd

Suite 602

Jacksonville, Florida 32216

(904) 419-7327

We Accept Blue Cross Blue Shield, Blue Cross, Blue Options, and Blue Care.  

Out-of -Network Provider for all Insurances

Specialties/Treatment Modalities Offered:

EMDR (Eye Movement Desensitization and Reprocessing)

CBT (Cognitive Behavioral Therapy)

CBT-I for insomnia

Emotional Freedom Technique (EFT)

Biofeedback

Couples Therapy

Group Therapy

Mindfulness

Exposure Therapy/ Systematic Desensitization

Relaxation Techniques

Insight Oriented Therapy

Narrative Therapy

Psychoeducation



Diagnosis:

PTSD (Post traumatic stress disorder)

Combat Stress Reaction

Insomnia

Acute Stress Disorder

Panic Disorder

Anxiety

Obsessive Compulsive Disorder

Adult ADD (Attention Deficit)

Depression

Postpartum Depression

Acute Stress Reactions

Stress

Deployment Transition / Reintegration

Adjustment Disorders

Grief

Childhood Trauma

Agoraphobia (will provide an in-home assessment if necessary)


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